Whole Health Dietitian
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    Going plant-based
    Going plant-based
    Eating Healthy in General
    Eating Healthy in General
    Meal Planning
    Meal Planning
    What I eat in a day
    What I eat in a day
    Carbs, Protein, Fat
    Carbs, Protein, Fat
    Food Labels
    Food Labels
    Losing weight
    Losing weight
    Fad Diets
    Fad Diets
    Why fruits & veggies?
    Why fruits & veggies?
    Nutrition while pregnant
    Nutrition while pregnant
    Healthy kids
    Healthy kids
    Healthy on a budget
    Healthy on a budget
    Healthy on the go
    Healthy on the go
    Eating out
    Eating out
    5 Easy Tips for Eating Healthy
    5 Easy Tips for Eating Healthy
    My Favorite Sites
    My Favorite Sites

    What are the most unhealthiest foods on the planet?

    The basics of soy

    28 awesome reasons to go vegan!

    The best  anti-inflammatory foods

    Tips on how you can reduce your sugar intake

    The dangers of sugar

    Can watching TV increase your risk of developing diabetes, heart disease, and early death? 

    -Supplements & Vitamins & what to look for

    -Supplements and Safety

    -What are the best supplements

    -15 supplement ingredients to avoid

    Food Trends

    Every Popular Added Sweetener—Ranked!

    More about artificial sweeteners

    What is 'Whole Health'?

    What is the healthiest sweetener? Date sugar?

    The highest antioxidant foods -over 3000 foods tested

    Antioxidant Superstars!

    The Best antioxidant beverages

    What are the 3 foods higher in antioxidants than cloves?

    See how our food choices impact the future

    Why is exercise SO important?

    Foods to help with activity and performance

    “Education is the most powerful weapon which you can use to change the world.”-Nelson Mandela

    About me  

    Contact

    This 3 min video will change your life!

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