top of page
Takeaway Meals
  • 1 week meal plan

  • 1 month meal plan

  • Individualized meal plans for allergies or specific preferences

Lifestyle counseling

ONE-ON-ONE

Get individual counseling for your specific needs!  Click here for options

Bag of Groceries

GROCERY LIST

Get a clean eating shopping list and pantry guide regarding your preferenes

MY BOOKS

I have a few books coming out soon so keep checking back:

-A dietitian tell all -A pocket guide to healthy eating
-Transitioning into a Plant-Based Diet -pocket guide
-A dietitian tell all -A pocket guide on how to lose weight

bottom of page