top of page
Bananas Foster Oats


1 teaspoon coconut oil*

3 very ripe bananas, sliced

2 teaspoons vanilla

1/4 teaspoon cinnamon

2 tablespoons maple syrup

1 cup Bob’s Red Mill organic quick cooking steal cut oats

2 teaspoons ground flax

2 cups almond milk

Directions: In a small saucepan, heat up coconut oil over medium heat. Add bananas, vanilla, and cinnamon to the heated pan and begin to sauté until they begin to break down and juice out its natural sugars – about 2-3 min. Add maple syrup, stir to combine and cook for ~1 min, remove from heat. Place 1/4 cup steel oats, 1/2 teaspoon ground flax, and 1/2 cup milk inside each of 4 glass jars. Divide cooked bananas evenly over each glass jar. Stir to combine and refrigerate overnight. Makes 4. Recipe originally from here but revised by me:

bottom of page