The vegan options are marked with a      . Many recipes can easily turn into a vegan option by omitting the cheese +/or meat

Tempeh Bacon Wrap
Mushroom bacon
Sweet potato mac-n-chz
Orange Cauliflower
Mediterranean flatbread
Taco Salad
Black bean burger
Use vegan mayo for the sauce to make it truly vegan
Cauliflower fried rice n shrimp
Caprese portobello
I only used ~1T of butter vs 2.
Vegetarian pad thai -use agave
Use agave instead of honey to make this truly vegan
Polynesian wing sauce
Broccoli quinoa tabbouleh
'Meatball' Sub
Haloumi Kale salad
Thai lettuce wraps
Zucchini avocado pesto
BBQ Pulled 'Pork' Sandwich
Veggie stuffed portabella
See notes to make vegan
Socca pizza
The crust is vegan
Vegan cabbage rolls stuffed with amaranth and sweet potato
Vegan broccoli taco- insanely addictive
Potato broccoli patties
Turkey-zucc burger
Tomato orzo soup
Veggie & quinoa stuffed zucchini
Vegan chimichurri pasta
Salmon cakes
Peanut tofu cauliflower rice
Quinoa pizza pesto
The crust is vegan
Greek quinoa stuffed bell peppers
Omit the feta cheese for vegan option
Squash casserole
Korean tofu taco
Caprese quinoa casserole
Maple quinoa butternut
Easy chicken Stirfry
Chicken parm
Easy Japanese salmon
Portabella Black Bean Broccoli Patty
Baked egg roll
Cauliflower rice eggplant
Don't add egg for vegans
Chicken enchilada soup
Cauliflower Wings
Make sure buffalo sauce is vegan or see sauce section to make homemade
Skinny chic alfredo
Roasted veggies goat cheese
Cauliflower quinoa detox bowl
Pizza spaghetti squash
Easy and healthy!
Caramelized bean quesadilla
Chicken fajita soup
Brussels Bowl
Homemade noodles
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Vegan Green Chile Enchiladas
Sweet potato quesadilla
Crispy Vegan Potato Tacos
Yellow Lentil Dal
Spicy 'Chicken' Sandwich
Tofu yakisoba
Spinach Mushroom Ravioli
Asparagus sweet potato soup
Tofu Lettuce Wraps
Maple acorn squash
Mushroom Kale Cauliflower Rice
Thai Coconut Curry
Thai Green Curry
Citrus quinoa salad
Sofritas Tofu Veggie Bowls
Vegan Buffalo Cauliflower Mac-n-Chez
Vegan Mac-n-Cheese
Pesto Brussels Sprouts with Sun Drie
Pumpkin Pizza
Omit cheese for vegan
Cauliflower Chowder
Use 1% milk, veggie broth, and no bacon
Lentil salisbury steak -vegan
Spicy Potato Kale Bowl
Chickpea Fritters
Zucchini Shrimp Scampi
Use veggie broth
Mushroom Bourguignon with Pota
4 ingredient GF pizza
Black Bean Zucchini Quesadilla
Greek Quinoa Salad
Lentil Loaf
Baked coconut shrimp
Sweet Potato Pesto Pizza
Mushroom Broccoli Rigatoni
Sesame Cauliflower Wings
Thai red curry ramen
Mushroom Stroganoff
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Brussels Bowl

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