Dinner | wholehealthdietitian

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Whole Health Dietitian

Dinner Ideas

The vegan options are marked with a . Many recipes can easily turn into a vegan option by omitting the cheese +/or meat

Tempeh Bacon Wrap

Tempeh Bacon Wrap

Mushroom bacon

Sweet potato mac-n-chz

Sweet potato mac-n-chz

Orange Cauliflower

Orange Cauliflower

Mediterranean flatbread

Mediterranean flatbread

Taco Salad

Black bean burger

Black bean burger

Use vegan mayo for the sauce to make it truly vegan

Cauliflower fried rice n shrimp

Cauliflower fried rice n shrimp

Caprese portobello

Caprese portobello

I only used ~1T of butter vs 2.

Vegetarian pad thai -use agave

Vegetarian pad thai -use agave

Use agave instead of honey to make this truly vegan

Polynesian wing sauce

Polynesian wing sauce

Broccoli quinoa tabbouleh

Broccoli quinoa tabbouleh

'Meatball' Sub

Haloumi Kale salad

Haloumi Kale salad

Thai lettuce wraps

Thai lettuce wraps

Zucchini avocado pesto

Zucchini avocado pesto

BBQ Pulled 'Pork' Sandwich

BBQ Pulled 'Pork' Sandwich

Veggie stuffed portabella

Veggie stuffed portabella

See notes to make vegan

Socca pizza

The crust is vegan

Vegan cabbage rolls stuffed with amaranth and sweet potato

Vegan cabbage rolls stuffed with amaranth and sweet potato

Vegan broccoli taco- insanely addictive

Vegan broccoli taco- insanely addictive

Potato broccoli patties

Potato broccoli patties

Turkey-zucc burger

Turkey-zucc burger

Tomato orzo soup

Tomato orzo soup

Veggie & quinoa stuffed zucchini

Veggie & quinoa stuffed zucchini

Vegan chimichurri pasta

Vegan chimichurri pasta

Salmon cakes

Peanut tofu cauliflower rice

Peanut tofu cauliflower rice

Quinoa pizza pesto

Quinoa pizza pesto

The crust is vegan

Greek quinoa stuffed bell peppers

Greek quinoa stuffed bell peppers

Omit the feta cheese for vegan option

Squash casserole

Squash casserole

Korean tofu taco

Korean tofu taco

Caprese quinoa casserole

Caprese quinoa casserole

Maple quinoa butternut

Maple quinoa butternut

Easy chicken Stirfry

Easy chicken Stirfry

Chicken parm

Easy Japanese salmon

Easy Japanese salmon

Portabella Black Bean Broccoli Patty

Portabella Black Bean Broccoli Patty

Baked egg roll

Cauliflower rice eggplant

Cauliflower rice eggplant

Don't add egg for vegans

Chicken enchilada soup

Chicken enchilada soup

Cauliflower Wings

Cauliflower Wings

Make sure buffalo sauce is vegan or see sauce section to make homemade

Skinny chic alfredo

Skinny chic alfredo

Roasted veggies goat cheese

Roasted veggies goat cheese

Cauliflower quinoa detox bowl

Cauliflower quinoa detox bowl

Pizza spaghetti squash

Pizza spaghetti squash

Easy and healthy!

Caramelized bean quesadilla

Caramelized bean quesadilla

Chicken fajita soup

Chicken fajita soup

Brussels Bowl

Homemade noodles

Homemade noodles

Vegan Green Chile Enchiladas

Vegan Green Chile Enchiladas

Sweet potato quesadilla

Sweet potato quesadilla

Crispy Vegan Potato Tacos

Crispy Vegan Potato Tacos

Yellow Lentil Dal

Yellow Lentil Dal

Spicy 'Chicken' Sandwich

Spicy 'Chicken' Sandwich

Tofu yakisoba

Spinach Mushroom Ravioli

Spinach Mushroom Ravioli

Asparagus sweet potato soup

Asparagus sweet potato soup

Tofu Lettuce Wraps

Tofu Lettuce Wraps

Maple acorn squash

Maple acorn squash

Mushroom Kale Cauliflower Rice

Mushroom Kale Cauliflower Rice

Thai Coconut Curry

Thai Coconut Curry

Thai Green Curry

Thai Green Curry

Citrus quinoa salad

Citrus quinoa salad

Sofritas Tofu Veggie Bowls

Sofritas Tofu Veggie Bowls

Vegan Buffalo Cauliflower Mac-n-Chez

Vegan Buffalo Cauliflower Mac-n-Chez

Vegan Mac-n-Cheese

Vegan Mac-n-Cheese

Pesto Brussels Sprouts with Sun Drie

Pesto Brussels Sprouts with Sun Drie

Pumpkin Pizza

Omit cheese for vegan

Cauliflower Chowder

Cauliflower Chowder

Use 1% milk, veggie broth, and no bacon

Lentil salisbury steak -vegan

Lentil salisbury steak -vegan

Spicy Potato Kale Bowl

Spicy Potato Kale Bowl

Chickpea Fritters

Chickpea Fritters

Zucchini Shrimp Scampi

Zucchini Shrimp Scampi

Use veggie broth

Mushroom Bourguignon with Pota

Mushroom Bourguignon with Pota

4 ingredient GF pizza

4 ingredient GF pizza

Black Bean Zucchini Quesadilla

Black Bean Zucchini Quesadilla

Greek Quinoa Salad

Greek Quinoa Salad

Lentil Loaf

Baked coconut shrimp

Baked coconut shrimp

Sweet Potato Pesto Pizza

Sweet Potato Pesto Pizza

Mushroom Broccoli Rigatoni

Mushroom Broccoli Rigatoni

Sesame Cauliflower Wings

Sesame Cauliflower Wings

Thai red curry ramen

Thai red curry ramen

Mushroom Stroganoff

Mushroom Stroganoff

Healthy dinner recipes from other blogs/websites:

http://preventionrd.com/recipes/

http://damndelicious.net/category/entree/healthy/

http://www.eat-yourself-skinny.com/category/recipe-box

http://naturallyella.com/

http://aggieskitchen.com/recipe-index/

http://fitfoodiefinds.com/category/dinner-2/

https://food52.com/topics/vegetarian-cooking

See my social media links below for more recipes

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